{"id":4607,"date":"2022-06-17T19:45:57","date_gmt":"2022-06-17T10:45:57","guid":{"rendered":"https:\/\/balletup.com\/?p=4607"},"modified":"2022-06-17T19:45:57","modified_gmt":"2022-06-17T10:45:57","slug":"%e5%a4%a7%e4%ba%ba%e3%83%90%e3%83%ac%e3%82%a8%e3%81%ae%e3%83%9d%e3%82%a2%e3%83%b3%e3%83%88%e3%81%ae%e3%83%ac%e3%83%99%e3%83%ab%e5%88%86%e3%81%91%ef%bc%8f%e3%83%9d%e3%82%a2%e3%83%b3%e3%83%88%e3%81%af4","status":"publish","type":"post","link":"https:\/\/balletup.com\/?p=4607","title":{"rendered":"\u5927\u4eba\u30d0\u30ec\u30a8\u306e\u30dd\u30a2\u30f3\u30c8\u306e\u30ec\u30d9\u30eb\u5206\u3051\uff0f\u30dd\u30a2\u30f3\u30c8\u306f4\u6bb5\u968e\uff1f"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4608\" data-permalink=\"https:\/\/balletup.com\/?attachment_id=4608\" data-orig-file=\"https:\/\/i0.wp.com\/balletup.com\/top\/wp-content\/uploads\/2022\/06\/b268abdab671764804df2d29bf64f532.png?fit=760%2C427&amp;ssl=1\" data-orig-size=\"760,427\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"YouTube\u7528_20220617\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/balletup.com\/top\/wp-content\/uploads\/2022\/06\/b268abdab671764804df2d29bf64f532.png?fit=760%2C427&amp;ssl=1\" class=\"aligncenter size-medium wp-image-4608\" src=\"https:\/\/i0.wp.com\/balletup.com\/top\/wp-content\/uploads\/2022\/06\/b268abdab671764804df2d29bf64f532.png?resize=300%2C169&#038;ssl=1\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/i0.wp.com\/balletup.com\/top\/wp-content\/uploads\/2022\/06\/b268abdab671764804df2d29bf64f532.png?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/balletup.com\/top\/wp-content\/uploads\/2022\/06\/b268abdab671764804df2d29bf64f532.png?resize=720%2C405&amp;ssl=1 720w, https:\/\/i0.wp.com\/balletup.com\/top\/wp-content\/uploads\/2022\/06\/b268abdab671764804df2d29bf64f532.png?resize=520%2C292&amp;ssl=1 520w, https:\/\/i0.wp.com\/balletup.com\/top\/wp-content\/uploads\/2022\/06\/b268abdab671764804df2d29bf64f532.png?resize=320%2C180&amp;ssl=1 320w, https:\/\/i0.wp.com\/balletup.com\/top\/wp-content\/uploads\/2022\/06\/b268abdab671764804df2d29bf64f532.png?w=760&amp;ssl=1 760w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>\u30fb\u30dd\u30a2\u30f3\u30c8\u306f4\u6bb5\u968e\uff1f2\u6bb5\u968e\uff1f<br \/>\n\u30fb\u5927\u4eba\u30d0\u30ec\u30a8\u306e\u30dd\u30a2\u30f3\u30c8\u306e\u30ec\u30d9\u30eb\u5206\u3051<br \/>\n\u30fb\u3010\u65b0\u958b\u767a\u3011\u30dd\u30a2\u30f3\u30c8\u7528\u30a4\u30ab\u8db3\u30b5\u30dd\u30fc\u30bf\u30fc \u30e2\u30cb\u30bf\u30fc\u52df\u96c6\u4e88\u544a<\/strong><\/p>\n<p>&nbsp;<\/p>\n<div><strong>\u30fb\u30dd\u30a2\u30f3\u30c8\u306f4\u6bb5\u968e\uff1f2\u6bb5\u968e\uff1f<\/strong><\/p>\n<p>\u300c\u3086\u3063\u304f\u308a\u59cb\u3081\u3066\u3001\u5f90\u3005\u306b\u901f\u304f\u3059\u308b\u300d<\/p>\n<p>\u5b66\u7fd2\u306e\u9244\u5247\u3067\u3059\u306d\u3002<\/p>\n<p>\u30d0\u30ec\u30a8\u306e\u30ec\u30c3\u30b9\u30f3\u3067\u3082\u3053\u308c\u304c\u5f53\u3066\u306f\u307e\u308b\u3053\u3068\u304c\u591a\u3005\u3042\u308b\u304b\u3068\u3002<\/p>\n<p>\u300c\u3086\u3063\u304f\u308a\u300d\u306f\u3001<br \/>\n\u6b63\u78ba\u306b\u6c7a\u3081\u3089\u308c\u305f\u5f62\u30fb\u8ecc\u8de1\u30fb\u65b9\u5411\u306a\u3069\u3092\u518d\u73fe\u3067\u304d\u308b\u3088\u3046\u306b\u3059\u308b\u305f\u3081\u3002<\/p>\n<p>\u3044\u3044\u52a0\u6e1b\u306a\u52d5\u304d\u3092\u3059\u308c\u3070\u3001<\/p>\n<p>\u300c\u305d\u308c\u9055\u3046\uff01\u300d<\/p>\n<p>\u3068\u3059\u3050\u306b\u4fee\u6b63\u304c\u304b\u3051\u3089\u308c\u308b\u3088\u3046\u306b\u3059\u308b\u305f\u3081\u3067\u3059\u306d\u3002<\/p>\n<p>\u30dd\u30a2\u30f3\u30c8\u306b\u95a2\u3057\u3066\u8a00\u3046\u3068\u3001<br \/>\n\u30e1\u30bd\u30c3\u30c9\u306b\u3088\u3063\u3066\u306f<\/p>\n<p>\u30a2\u30fb\u30c6\u30fc\u30eb\u3092\u57fa\u6e96\u3068\u3057\u3066<\/p><\/div>\n<ol>\n<li>\u4f4e\u3044\u30eb\u30eb\u30d9\u30921\/4<\/li>\n<li>\u3055\u3089\u306b\u4e0a\u3052\u305f\u30eb\u30eb\u30d9\u30921\/2\uff08=2\/4\uff09<\/li>\n<li>\u30d0\u30ec\u30a8\u30b7\u30e5\u30fc\u30ba\u3067\u4e0a\u3052\u304d\u3063\u305f\u30eb\u30eb\u30d9\u30923\/4<\/li>\n<li>\u30c8\u30a6\u30b7\u30e5\u30fc\u30ba\u3067\u30d5\u30eb\u30dd\u30a2\u30f3\u30c8\u306b\u7acb\u3064\u306e\u30924\/4\uff08\u30d5\u30eb\uff09\u30dd\u30a2\u30f3\u30c8<\/li>\n<\/ol>\n<div>\u3068\u547c\u3093\u3060\u308a\u3057\u307e\u3059\u3002<\/p>\n<p>\u3067\u306f\u3001<br \/>\n\u9244\u5247\u306b\u5f93\u3063\u3066\u3001<br \/>\n\u30a2\u30fb\u30c6\u30fc\u30eb\u306e\u72b6\u614b\u304b\u3089\u30d5\u30eb\u30dd\u30a2\u30f3\u30c8\u307e\u3067\u3086\u3063\u304f\u308a\u4e0a\u304c\u3063\u3066\u307f\u307e\u3057\u3087\u3046&#8230;<\/p>\n<p>1\/4 \u2192 1\/2 \u2192 3\/4<\/p>\n<p>\u3063\u3066\u3081\u3061\u3083\u304f\u3061\u3083\u96e3\u3057\u304f\u306a\u3044\u3067\u3059\u304b\uff1f<\/p>\n<p>\u52d5\u4f5c\u81ea\u4f53\u305d\u3082\u305d\u3082\u3067\u304d\u306a\u3044\u3002(\uff1e\uff1c)<\/p>\n<p>\u307e\u3057\u3066\u3084\u3001\u3086\u3063\u304f\u308a\u306a\u3093\u3066\u3002(T_T)<\/p>\n<p>\u3061\u306a\u307f\u306b\u3001\u3053\u306e\u52d5\u4f5c\u3001<br \/>\n\u4e2d\u8db3\u9aa8\u304c\u63c3\u3063\u3066\u3044\u306a\u3044\u3068\uff08\u30a4\u30ab\u8db3\uff09\u3001\u307b\u307c100%\u3067\u304d\u306a\u3044\u3067\u3059\u3002<\/p>\n<p>\u6b63\u78ba\u306b\u3068\u304b\u3044\u3046\u4ee5\u524d\u306b\u3001<br \/>\n\u5168\u7136\u3067\u304d\u306a\u3051\u308c\u3070\u4e0a\u9054\u3057\u3088\u3046\u304c\u306a\u3044\u3002(\u00b4\u0f0e\u0eb6\u0f7c\u03c1\u0f0e\u0eb6\u0f7c`)<\/p>\n<p>\u306a\u3093\u3066\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u672c\u5f53\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u6642\u3005\u3054\u7d39\u4ecb\u3059\u308b<br \/>\n\u300eTechnical Manual and Dictionary of Classical Ballet\u300f<br \/>\nGail Grant\u8457\u3001Dover Publications, Inc. \u203b<\/p>\n<p>\u306e\u300c<strong>Pointes, sur les<\/strong>\u300d\uff0889\u30da\u30fc\u30b8\uff09\u3092\u898b\u308b\u3068<br \/>\n\u300c\u30bf\u30ea\u30aa\u30fc\u30cb\u304c\u6d3b\u8e8d\u3057\u305f1830\u5e74\u9803\u306b\u59cb\u307e\u3063\u305f\u300d<br \/>\n\u306b\u7d9a\u304d<\/p>\n<p>\u300c<strong>\u30dd\u30a2\u30f3\u30c8\u306b\u7acb\u3061\u306b\u884c\u304f\u65b9\u6cd5\u306f\uff13\u3064\u3042\u308b\u3002<br \/>\n\u3000\u30d4\u30b1\u3001\u30eb\u30eb\u30d9\u3001\u30bd\u30c6\u3002<\/strong>\u300d<\/p>\n<p>\u3068\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30eb\u30eb\u30d9\u306f\u5148\u7a0b\u306e 1\/4 \u2192 4\/4 \u306e\u52d5\u304d\u304c\u30a4\u30e1\u30fc\u30b8\u3067\u304d\u307e\u3059\u304c\u3001<\/p>\n<p>\u30d4\u30b1\u3068\u30bd\u30c6\u3063\u3066\u3044\u304d\u306a\u308a4\/4\u3063\u3066\u3053\u3068\u3067\u3059\u306d\u3002<\/p>\n<p>0\u304b1\uff08=4\/4\uff09\u304b\u306e2\u6bb5\u968e\u3063\u3066\u3053\u3068\u3067\u3059\uff01_\u03c6(\uff65_\uff65<\/p>\n<p>\u3068\u3044\u3046\u3053\u3068\u306f\u3001<br \/>\n\u300c\u30eb\u30eb\u30d9\u306e\u9014\u4e2d\u3067\u30b0\u30e9\u30b0\u30e9\u3057\u3066\u3001\u3068\u3066\u3082\u7121\u7406\u300d<\/p>\n<p>\u3068\u601d\u3063\u3066\u3044\u305f\u4eba\u306b\u3082<br \/>\n\u5e0c\u671b\u306e\u5149\u304c\u5dee\u3057\u3066\u304f\u308b\u3067\u306f\u306a\u3044\u3067\u3059\u304b\uff1f(^_-)-\u2606<\/p>\n<p>\u8ae6\u3081\u308b\u306e\u306f\u307e\u3060\u65e9\u3044\uff01<\/p>\n<p>\u8981\u3059\u308b\u306b<br \/>\n\u300c<strong>\u3044\u304d\u306a\u308a\u30d5\u30eb\u30dd\u30a2\u30f3\u30c8<\/strong>\u300d<br \/>\n\u3063\u3066\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u3067\u3082\u3001<br \/>\n\u30ec\u30c3\u30b9\u30f3\u3067\u306f<\/p>\n<p>\u300c\u3044\u3064\u3082\u30c9\u30a5\u30df\u30fb\u30dd\u30a2\u30f3\u30c8\u3092<br \/>\n\u3000\u901a\u3055\u306a\u304d\u3083\u3060\u3081\uff01\u03c8(\uff40\u2207\u00b4)\u03c8\u300d<\/p>\n<p>\u3068\u304b\u8a00\u308f\u308c\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>\u3069\u3063\u3061\u3092\u53d6\u308a\u307e\u3057\u3087\u3046\uff1f<br \/>\n<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/mcusercontent.com\/80518cabc66aaae1346443ff0\/_compresseds\/1b1c6c91-4525-7065-f5d3-a2b4ac5c49c8.jpeg?resize=500%2C368&#038;ssl=1\" width=\"500\" height=\"368\" data-file-id=\"5649371\" \/><br \/>\n\u3053\u3093\u306a\u3068\u304d\u306f\u524d\u63d0\u3092\u7591\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u5148\u7a0b\u3001<br \/>\n\u9244\u5247\u3068\u3057\u3066<br \/>\n\u300c\u3086\u3063\u304f\u308a\u59cb\u3081\u3066\u3001\u5f90\u3005\u306b\u901f\u304f\u3059\u308b\u300d<\/p>\n<p>\u3068\u66f8\u3044\u305f\u306e\u3067\u3059\u304c\u3001<br \/>\n\u3053\u3053\u3092\u7591\u3063\u3066\u307f\u307e\u3059\u3002<\/p>\n<p>\u4ed6\u306e\u65b9\u6cd5\u304c\u3042\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u3002<\/p>\n<p>\u305d\u306e\u7b54\u3048\u306f\u3001<br \/>\n\u30ed\u30b7\u30a2\u30d0\u30ec\u30a8\u6559\u6388\u6cd5\u306e\u4e2d\u306b\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u30af\u30e9\u30b7\u30c3\u30af\u30fb\u30d0\u30ec\u30a8\u6559\u5e2b \u77f3\u5cf6\u307f\u3069\u308a\u306e\u30d6\u30ed\u30b0\u8a18\u4e8b\uff082019\u5e742\u6708\uff09\u306e\u4e2d\u306b<\/p>\n<p>\u300c\u30ed\u30b7\u30a2\u30fb\u30e1\u30bd\u30c3\u30c9\u521d\u7d1a\u306e\u30dd\u30a2\u30f3\u30c8\u306e\u8ab2\u984c\u306f<br \/>\n\u3000\u300e\u8df3\u3073\u4e57\u308a\u3001\u8df3\u3073\u4e0b\u308a\u300f\u3067\u3059\u3002\u300d<\/p>\n<p>\u3068\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u521d\u7d1a\u306a\u306e\u306b\u9014\u4e2d\u304c\u306a\u3044\uff01<\/p>\n<p>\u3057\u304b\u3082\u3001<\/p>\n<p>\u300c\u666e\u901a\u306e\u4e0a\u9054\u306e\u30bb\u30aa\u30ea\u30fc\u300e\u3086\u3063\u304f\u308a\u304b\u3089\u901f\u304f\u3068\u306f\u9006\u300f\u3067\u3059\u3002\u300d<\/p>\n<p>\u3068\u3002<br \/>\n\u3053\u308c\u3067\u3059\u306d\u3002_\u03c6(\uff65_\uff65<\/p>\n<p>\u306a\u305c\u9006\u306b\u306a\u308b\u306e\u304b\uff1f<\/p>\n<p>\u305d\u3053\u306b\u306f\u3001<br \/>\n\u30ef\u30ac\u30ce\u30ef\u5148\u751f\u306e\u6df1\u3044\u6d1e\u5bdf\u304c\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u5538\u308a\u305f\u3044\u65b9\u306f\u3001<br \/>\n\u4e0b\u8a18\uff11\u3064\u76ee\u306e\u30dc\u30bf\u30f3\u3092\u62bc\u3057\u3066\u5538\u3063\u3066\u304f\u3060\u3055\u3044\u3002\u7b11<br \/>\n\u2193\u2193\u2193<\/p>\n<p>\u5c11\u306a\u304f\u3068\u3082<\/p>\n<p>\u300c\u3044\u3064\u3082\u30c9\u30a5\u30df\u30fb\u30dd\u30a2\u30f3\u30c8\u3092<br \/>\n\u3000\u901a\u3055\u306a\u304d\u3083\u3060\u3081\uff01\u03c8(\uff40\u2207\u00b4)\u03c8\u300d<\/p>\n<p>\u3068\u9023\u547c\u3059\u308b\u5206\u304b\u308a\u3084\u3059\u3044\u30ec\u30c3\u30b9\u30f3\u306b\u306a\u308b\u306e\u306f\u3001<\/p>\n<p>\u30fb\u4e0a\u8a18\u306e\u9244\u5247\u304c\u5916\u305b\u306a\u3044<br \/>\n\u30fb\u30d0\u30ec\u30a8\u6559\u6388\u6cd5\u306e\u77e5\u8b58\u304c\u8db3\u308a\u306a\u3044<\/p>\n<p>\u306e\u3044\u305a\u308c\u304b\u3001\u307e\u305f\u306f\u305d\u306e\u4e21\u65b9\u304c\u539f\u56e0\u3067\u306f\u306a\u3044\u304b\u3068\u3002\u3002<\/p>\n<p>\u305d\u3093\u306a\u30ec\u30c3\u30b9\u30f3\u3092\u53d7\u3051\u305f\u3068\u304d\u306f\u3001<br \/>\n\u3053\u306e\u3053\u3068\u3092\u601d\u3044\u51fa\u3057\u3066\u3044\u305f\u3060\u304f\u3068\u7cbe\u795e\u885b\u751f\u4e0a\u3088\u308d\u3057\u3044\u304b\u3068\u3002<\/p>\n<p>\u3053\u308c\u3082\u7d50\u5c40\u3001<br \/>\n\u6559\u3048\u308b\u5074\u306e\u77e5\u8b58\u306e\u554f\u984c\u3002<\/p>\n<p>\u524d\u53f7\u306b\u66f8\u3044\u305f\u901a\u308a\u3001<br \/>\n\u300c\u304a\u8a31\u3057\u300d\u3082\u6559\u3048\u308b\u5074\u306e\u77e5\u8b58\u4e0d\u8db3\u306e\u554f\u984c\u3002<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/mcusercontent.com\/80518cabc66aaae1346443ff0\/images\/1a9fde6b-bf97-9d3a-8367-e5d5710a9aa4.png?resize=500%2C281&#038;ssl=1\" width=\"500\" height=\"281\" data-file-id=\"5649363\" \/><\/p>\n<p>\u305d\u3093\u306a\u5927\u4eba\u304c\u30d0\u30ec\u30a8\u3092\u5b66\u3073\u306b\u304f\u3044\u74b0\u5883\u3092\u5909\u3048\u3066\u3044\u304f\u306b\u306f\u3001\u5927\u4eba\u306e\u751f\u5f92\u3055\u3093\u304c\u30d0\u30ec\u30a8\u306b\u8a73\u3057\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u304c\u304a\u305d\u3089\u304f\u6700\u3082\u52b9\u679c\u7684\u3002<\/p>\n<p>\u305d\u3053\u3067\u3001<br \/>\n\u4eca\u591c\u306e\u30d0\u30b9\u30bf\u30fc\u30ba\u30b5\u30ed\u30f3\u306e\u30c6\u30fc\u30de\u306f<\/p>\n<p><strong>\u5927\u4eba\u30d0\u30ec\u30a8\u306e\u30dd\u30a2\u30f3\u30c8\u306e\u30ec\u30d9\u30eb\u5206\u3051<\/strong><\/p>\n<p>\u3067\u3059\u3002<\/p><\/div>\n<div>\u00a0<\/div>\n<div>\n<hr \/>\n<p><strong><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/mcusercontent.com\/80518cabc66aaae1346443ff0\/images\/8ede87a6-b02b-0ec4-44e3-b6496beb5e91.png?resize=500%2C280&#038;ssl=1\" width=\"500\" height=\"280\" data-file-id=\"5649267\" \/><\/strong><\/p>\n<p>\u4eca\u591c\u306f\u30d0\u30b9\u30bf\u30fc\u30ba\u30b5\u30ed\u30f3\u306e\u65e5\u3067\u3059\u3002<\/p>\n<p>6\/17(\u91d1)<br \/>\n21:30- \u8868\u30b5\u30ed\u30f3\uff08\u7121\u6599\uff09<br \/>\n22:15- \u88cf\u30b5\u30ed\u30f3\uff08\u6709\u6599\uff09<\/p>\n<p><strong>\u30fbZoom\uff08\u8868\u30b5\u30ed\u30f3\u3001\u88cf\u30b5\u30ed\u30f3\uff09<\/strong><br \/>\n<strong>\u30fbYouTube\uff08\u8868\u30b5\u30ed\u30f3\u306e\u4e00\u90e8\uff09<\/strong><br \/>\n<strong>\u30fb\u4f1a\u54e1\u30b5\u30a4\u30c8\uff08\u88cf\u30b5\u30ed\u30f3\uff09<\/strong><\/p>\n<p>\u306b\u3066\u8996\u8074\u3057\u3066\u3044\u305f\u3060\u3051\u307e\u3059\u3002<br \/>\n\u9069\u5b9c\u3001\u4f7f\u3044\u5206\u3051\u3066\u3044\u305f\u3060\u3051\u308c\u3070\u3068\u3002<\/p>\n<p>\u3082\u3061\u308d\u3093\u3001<\/p>\n<p><strong>\u30fbYouTube\u3088\u308a\u7121\u6599\u4f1a\u54e1<br \/>\n\u30fb\u7121\u6599\u4f1a\u54e1\u3088\u308a\u6709\u6599\u4f1a\u54e1<\/strong><\/p>\n<p>\u306e\u65b9\u304c\u3001<br \/>\n\u3088\u308a\u5b9f\u8df5\u7684\u3067\u5f79\u306b\u7acb\u3064\u3053\u3068\u304c\u5b66\u3079\u307e\u3059\u3002<\/p>\n<p>\u6642\u9593\u304c\u8fd1\u3065\u304d\u307e\u3057\u305f\u3089<br \/>\n\u4e0b\u8a18\u7d2b\u8272\u306e\u30dc\u30bf\u30f3\u3092\u62bc\u3057\u3066\u3054\u53c2\u52a0\u304f\u3060\u3055\u3044\u3002<br \/>\n\u2193\u2193\u2193<\/div>\n<div>\u00a0<\/div>\n<div>\n<hr \/>\n<\/div>\n<p><strong>\u30fb\u3010\u65b0\u958b\u767a\u3011\u30dd\u30a2\u30f3\u30c8\u7528\u30a4\u30ab\u8db3\u30b5\u30dd\u30fc\u30bf\u30fc \u30e2\u30cb\u30bf\u30fc\u52df\u96c6\u4e88\u544a<\/strong><\/p>\n<p>\u300c\u30c8\u30a6\u30b7\u30e5\u30fc\u30ba\u7528\u30a4\u30ab\u8db3\u30b5\u30dd\u30fc\u30bf\u30fc\u300d\u306e\u30e2\u30cb\u30bf\u30fc\u52df\u96c6\u306e\u4e88\u544a\u5f8c\u3001\u6b21\u3005\u3068\u30e2\u30cb\u30bf\u30fc\u5e0c\u671b\u306e\u30e1\u30fc\u30eb\u3092\u9802\u3044\u3066\u304a\u308a\u307e\u3059\u3002m(_ _)m<\/p>\n<p>\u305d\u308c\u3060\u3051\u5207\u5b9f\u306a\u554f\u984c\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u306d\u3002<\/p>\n<p>\u5fdc\u52df\u306f\u8fd1\u65e5\u4e2d\u306b\u4e00\u6589\u306b\u958b\u59cb\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/p>\n<p>\u307e\u3060\u6848\u5185\u4e88\u544a\u3092\u3054\u89a7\u3067\u306a\u3044\u65b9\u306f\u3001\u4e0b\u8a18\u6700\u5f8c\u306e\u30dc\u30bf\u30f3\u3092\u62bc\u3057\u3066\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<br \/>\n\u2193\u2193\u2193<\/p>\n<p><a href=\"https:\/\/dfun.jp\/?p=6463\" target=\"_blank\" rel=\"noopener\">\u30a2\u30f3\u30c8\u3067\u306e\u30a2\u30c0\u30fc\u30b8\u30e7\u3092\u521d\u7d1a\u3067\u306f\u6559\u3048\u306a\u3044\u7406\u7531\u3002\u30ed\u30b7\u30a2\u30fb\u30e1\u30bd\u30c3\u30c9\u306e\u5834\u5408<\/a><br \/>\n<a href=\"https:\/\/www.youtube.com\/channel\/UCPWiAEQJR-cfjhP3Sna8_rw\/featured\" target=\"_blank\" rel=\"noopener\">\u30d0\u30b9\u30bf\u30fc\u30ba\u30b5\u30ed\u30f3\u3092YouTube\u3067\u898b\u308b&#x1f440;<\/a><br \/>\n<a href=\"https:\/\/busters.balletup.com\/\" target=\"_blank\" rel=\"noopener\">\u30d0\u30b9\u30bf\u30fc\u30ba\u7121\u6599\u4f1a\u54e1\u306b\u306a\u308b<\/a><br \/>\n<a href=\"https:\/\/balletup.com\/mbr\/busters\/\" target=\"_blank\" rel=\"noopener\">\u30d0\u30b9\u30bf\u30fc\u30ba\u4f1a\u54e1\u30b5\u30a4\u30c8\u306b\u30ed\u30b0\u30a4\u30f3\u3059\u308b<\/a><br \/>\n<a href=\"https:\/\/jvba.jp\/summer-camp\/\" target=\"_blank\" rel=\"noopener\">\u30b5\u30de\u30fc\u30ad\u30e3\u30f3\u30d7in\u9577\u91ce<\/a><br \/>\n<a href=\"https:\/\/www.dancingfun.net\/pointe-ikaterina-monitor-pre1\/\" target=\"_blank\" rel=\"noopener\">\u30dd\u30a2\u30f3\u30c8\u7528\u30a4\u30ab\u8db3\u30b5\u30dd\u30fc\u30bf\u30fc \u30e2\u30cb\u30bf\u30fc\u52df\u96c6\u4e88\u544a<\/a><br \/>\n\u203b <a href=\"https:\/\/amzn.to\/3b79NCO\" target=\"_blank\" rel=\"noopener\">\u300eTechnical Manual and Dictionary of Classical Ballet\u300fGail Grant\u8457\u3001Dover Publications, Inc.<\/a><br \/>\n<iframe style=\"width: 120px; height: 240px;\" src=\"\/\/rcm-fe.amazon-adsystem.com\/e\/cm?lt1=_blank&amp;bc1=000000&amp;IS2=1&amp;bg1=FFFFFF&amp;fc1=000000&amp;lc1=0000FF&amp;t=dfgpn-22&amp;language=ja_JP&amp;o=9&amp;p=8&amp;l=as4&amp;m=amazon&amp;f=ifr&amp;ref=as_ss_li_til&amp;asins=0486218430&amp;linkId=a3d565d24402b0c0713f702a9e4be91f\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" sandbox=\"allow-popups allow-scripts allow-modals allow-forms allow-same-origin\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30fb\u30dd\u30a2\u30f3\u30c8\u306f4\u6bb5\u968e\uff1f2\u6bb5\u968e\uff1f \u30fb\u5927\u4eba\u30d0\u30ec\u30a8\u306e\u30dd\u30a2\u30f3\u30c8\u306e\u30ec\u30d9\u30eb\u5206\u3051 \u30fb&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":4608,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[57,4],"tags":[167,22,46],"class_list":["post-4607","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-otona-ballet","category-busters","tag-167","tag-22","tag-46"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/balletup.com\/top\/wp-content\/uploads\/2022\/06\/b268abdab671764804df2d29bf64f532.png?fit=760%2C427&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p8Jd5f-1cj","jetpack-related-posts":[{"id":4604,"url":"https:\/\/balletup.com\/?p=4604","url_meta":{"origin":4607,"position":0},"title":"\u3010\u65b0\u958b\u767a\u3011\u30dd\u30a2\u30f3\u30c8\u7528\u30a4\u30ab\u8db3\u30b5\u30dd\u30fc\u30bf\u30fc \u30e2\u30cb\u30bf\u30fc\u52df\u96c6\u4e88\u544a","author":"balletup","date":"2022\u5e746\u670815\u65e5","format":false,"excerpt":"\u3010\u65b0\u958b\u767a\u3011\u30dd\u30a2\u30f3\u30c8\u7528\u30a4\u30ab\u8db3\u30b5\u30dd\u30fc\u30bf\u30fc \u30e2\u30cb\u30bf\u30fc\u52df\u96c6\u4e88\u544a \u30fb\u30eb\u30eb\u30d9\u306e\u3050\u3089\u3064\u304d \u30fb\u8db3\u306e\u75db\u307f \u306a\u3069\u3067\u304a\u56f0\u308a\u2026","rel":"","context":"\u30a4\u30ab\u8db3","block_context":{"text":"\u30a4\u30ab\u8db3","link":"https:\/\/balletup.com\/?cat=101"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/balletup.com\/top\/wp-content\/uploads\/2022\/06\/72A1F4D5-0467-4782-94C0-4083AEB3A6A0.jpeg?fit=800%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/balletup.com\/top\/wp-content\/uploads\/2022\/06\/72A1F4D5-0467-4782-94C0-4083AEB3A6A0.jpeg?fit=800%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/balletup.com\/top\/wp-content\/uploads\/2022\/06\/72A1F4D5-0467-4782-94C0-4083AEB3A6A0.jpeg?fit=800%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/balletup.com\/top\/wp-content\/uploads\/2022\/06\/72A1F4D5-0467-4782-94C0-4083AEB3A6A0.jpeg?fit=800%2C800&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4576,"url":"https:\/\/balletup.com\/?p=4576","url_meta":{"origin":4607,"position":1},"title":"\u5927\u4eba\u30ea\u30fc\u30ca\u306f\u306a\u305c\u300c\u56de\u8ee2\u300d\u304c\u82e6\u624b\u306a\u306e\u304b\uff1f","author":"balletup","date":"2020\u5e747\u670813\u65e5","format":false,"excerpt":"\u25a0\u300c\u56de\u8ee22\u300d\u30d0\u30ec\u30a8\u306e\u6cd5\u5247e\u8b1b\u5ea7 \u30fb\u30d4\u30eb\u30a8\u30c3\u30c8 \u30fb\u30d5\u30a7\u30c3\u30c6 \u30fb\u30b7\u30a7\u30cd \u306a\u3069\u3001 \u300c\u56de\u8ee2\u300d\u306f\u76ee\u3092\u5f15\u304d\u307e\u3059\u3088\u2026","rel":"","context":"\u5927\u4eba\u306e\u30d0\u30ec\u30a8","block_context":{"text":"\u5927\u4eba\u306e\u30d0\u30ec\u30a8","link":"https:\/\/balletup.com\/?cat=57"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/balletup.com\/top\/wp-content\/uploads\/2020\/07\/turn_soso.png?fit=761%2C508&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/balletup.com\/top\/wp-content\/uploads\/2020\/07\/turn_soso.png?fit=761%2C508&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/balletup.com\/top\/wp-content\/uploads\/2020\/07\/turn_soso.png?fit=761%2C508&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/balletup.com\/top\/wp-content\/uploads\/2020\/07\/turn_soso.png?fit=761%2C508&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1664,"url":"https:\/\/balletup.com\/?p=1664","url_meta":{"origin":4607,"position":2},"title":"\u3042\u306a\u305f\u306e\u7b54\u3048\u306f\u3069\u308c\u3067\u3059\u304b\uff1f\u30d0\u30ec\u30a8\u4e09\u629e\u30af\u30a4\u30ba\u516818\u554f","author":"balletup","date":"2017\u5e749\u670816\u65e5","format":false,"excerpt":"\u300c\u5927\u4eba\u30d0\u30ec\u30a8\u306e\u304a\u60a9\u307f\u30d0\u30b9\u30bf\u30fc\u30ba\u300d\u306f\u3001\uff11\u3064\u306e\u30c6\u30fc\u30de\u306b\u3064\u304d\u3001\u4e09\u3064\u306e\u5074\u9762\u304b\u3089\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002 1. \u30d0\u30ec\u30a8\u2026","rel":"","context":"\u5927\u4eba\u306e\u30d0\u30ec\u30a8","block_context":{"text":"\u5927\u4eba\u306e\u30d0\u30ec\u30a8","link":"https:\/\/balletup.com\/?cat=57"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/balletup.com\/top\/wp-content\/uploads\/2017\/09\/quiz.png?fit=672%2C364&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/balletup.com\/top\/wp-content\/uploads\/2017\/09\/quiz.png?fit=672%2C364&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/balletup.com\/top\/wp-content\/uploads\/2017\/09\/quiz.png?fit=672%2C364&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":2538,"url":"https:\/\/balletup.com\/?p=2538","url_meta":{"origin":4607,"position":3},"title":"\u65b0\u767a\u898b\uff01\u30d0\u30ec\u30a8\u30b7\u30e5\u30fc\u30ba\u306e\u65b0\u30d5\u30a3\u30c3\u30c6\u30f3\u30b0\u9805\u76ee","author":"balletup","date":"2018\u5e741\u670819\u65e5","format":false,"excerpt":"\u300c\u30a4\u30ab\u8db3\u300d\u306e\u3053\u3068\u3092\u8abf\u3079\u305f\u304f\u3066\u3001\u30d0\u30ec\u30a8\u30b7\u30e5\u30fc\u30ba\u3092\u30cf\u30b5\u30df\u3067\u5207\u3063\u3066\u307f\u307e\u3057\u305f\u3002 \u7d50\u679c\u7684\u306b\u3001\u30d0\u30ec\u30a8\u30b7\u30e5\u30fc\u30ba\u8cfc\u5165\u2026","rel":"","context":"\u30a4\u30ab\u8db3","block_context":{"text":"\u30a4\u30ab\u8db3","link":"https:\/\/balletup.com\/?cat=101"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/balletup.com\/top\/wp-content\/uploads\/2018\/01\/shoes-section1.png?fit=549%2C412&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/balletup.com\/top\/wp-content\/uploads\/2018\/01\/shoes-section1.png?fit=549%2C412&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/balletup.com\/top\/wp-content\/uploads\/2018\/01\/shoes-section1.png?fit=549%2C412&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":2047,"url":"https:\/\/balletup.com\/?p=2047","url_meta":{"origin":4607,"position":4},"title":"\u5207\u3063\u305f\u30d0\u30ec\u30a8\u30b7\u30e5\u30fc\u30ba\u3092\u5c65\u3044\u3066\u30eb\u30eb\u30d9\u3057\u3066\u307f\u305f\uff01","author":"balletup","date":"2017\u5e7411\u67087\u65e5","format":false,"excerpt":"\u5148\u65e5\u5207\u3063\u305f\u3070\u304b\u308a\u306e\u30d0\u30ec\u30a8\u30b7\u30e5\u30fc\u30ba\u3002 \u305d\u306e\u307e\u307e\u7f6e\u3044\u3066\u304a\u304f\u306b\u3082\u6c17\u306b\u306a\u3063\u3066\u3057\u3087\u3046\u304c\u306a\u3044\u3002 \u00a0 \u305d\u3053\u3067\u3001\u304a\u3082\u2026","rel":"","context":"\u30a4\u30ab\u8db3","block_context":{"text":"\u30a4\u30ab\u8db3","link":"https:\/\/balletup.com\/?cat=101"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/balletup.com\/top\/wp-content\/uploads\/2017\/11\/psudo-ikafoot-blank.png?fit=477%2C252&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4282,"url":"https:\/\/balletup.com\/?p=4282","url_meta":{"origin":4607,"position":5},"title":"\u30db\u30ef\u30c3\u30c4\u30de\u30a4\u30b1\u30eb\u3068\u30bf\u30f3\u30c7\u30e5","author":"balletup","date":"2019\u5e745\u670816\u65e5","format":false,"excerpt":"\u30db\u30ef\u30c3\u30c4\u30de\u30a4\u30b1\u30eb\uff08What's Michael\uff09\u3068\u3044\u3046\u6f2b\u753b\u3092\u3054\u5b58\u77e5\u3067\u3057\u3087\u3046\u304b\uff1f \u662d\u548c59\u5e74\u306b\u7b2c\u4e00\u5dfb\u304c\u2026","rel":"","context":"\u5927\u4eba\u306e\u30d0\u30ec\u30a8","block_context":{"text":"\u5927\u4eba\u306e\u30d0\u30ec\u30a8","link":"https:\/\/balletup.com\/?cat=57"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/balletup.com\/top\/wp-content\/uploads\/2019\/05\/538f0149-dd1b-4160-96d4-e592c3bb9f59.jpg?fit=353%2C500&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/balletup.com\/index.php?rest_route=\/wp\/v2\/posts\/4607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/balletup.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/balletup.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/balletup.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/balletup.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4607"}],"version-history":[{"count":1,"href":"https:\/\/balletup.com\/index.php?rest_route=\/wp\/v2\/posts\/4607\/revisions"}],"predecessor-version":[{"id":4609,"href":"https:\/\/balletup.com\/index.php?rest_route=\/wp\/v2\/posts\/4607\/revisions\/4609"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/balletup.com\/index.php?rest_route=\/wp\/v2\/media\/4608"}],"wp:attachment":[{"href":"https:\/\/balletup.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/balletup.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4607"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/balletup.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}