{"id":6167,"date":"2025-04-26T08:34:09","date_gmt":"2025-04-25T23:34:09","guid":{"rendered":"https:\/\/balletup.com\/?page_id=6167"},"modified":"2025-09-30T10:28:53","modified_gmt":"2025-09-30T01:28:53","slug":"%e5%8f%a4%e5%85%b8%e8%88%9e%e8%b8%8a-x-%e6%9c%80%e6%96%b0%e3%83%90%e3%83%ac%e3%82%a8%e5%8c%bb%e5%ad%a6-x-%e4%ba%88%e7%bf%92%e5%8b%95%e7%94%bb%e3%81%a7%e6%a5%b5%e3%82%81%e3%82%8b%e3%80%8e-2","status":"publish","type":"page","link":"https:\/\/balletup.com\/?page_id=6167","title":{"rendered":"\u4e16\u754c\u6700\u9ad8\u5cf0\u306e\u30ed\u30b7\u30a2\u30d0\u30ec\u30a8\u6307\u5c0e\u3092\u3001\u304b\u3064\u3066\u306a\u3044\u5b66\u7fd2\u4f53\u9a13\u3067\u3002🩰"},"content":{"rendered":"

\u51ac\u671f\u8b1b\u7fd2<\/b>\u306e\u3054\u6848\u5185\u306f\u3053\u3061\u3089<\/a>
\n\"\"<\/a><\/p>\n

https:\/\/balletup.com\/top\/wp-content\/uploads\/2025\/08\/h_pdb_full.mp4<\/a><\/video><\/div>\n

 <\/p>\n

\u3010\u6e80\u54e1\u5fa1\u793c\u3011<\/span><\/a><\/span>\u3010\u4f1a\u5834\u306e\u69d8\u5b50<\/a>\u3011\u3010\u53d7\u8b1b\u751f\u306e\u58f0<\/a>\u3011<\/span><\/strong><\/p>\n

\n
\n

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\n\u3055\u3089\u306b\u3001\u5145\u5b9f\u3057\u305f\u4e88\u7fd2\u52d5\u753b<\/strong>\u3068\u653b\u7565\u30ce\u30fc\u30c8<\/strong>\u306b\u3088\u308b\u4e8b\u524d\u5b66\u7fd2\u3001\u7d4c\u9a13\u8c4a\u5bcc\u306a\u65e5\u672c\u4eba\u6559\u5e2b\u306b\u3088\u308b\u4e01\u5be7\u306a\u65e5\u672c\u8a9e\u89e3\u8aac<\/strong>\u306b\u3088\u308a\u3001\u304b\u3064\u3066\u306a\u3044\u307b\u3069\u6df1\u304f\u5185\u5bb9\u306b\u8e0f\u307f\u8fbc\u307f\u3001\u52b9\u679c\u7684\u306b\u3001\u4e16\u754c\u6700\u9ad8\u5cf0\u306e\u30ed\u30b7\u30a2\u30d0\u30ec\u30a8\u306e\u4e16\u754c\u3092\u63a2\u6c42\u3067\u304d\u307e\u3059\u3002<\/p>\n

\u901a\u5e38\u306e\u77ed\u671f\u8b1b\u7fd2\u4f1a\u3067\u306f\u5f97\u3089\u308c\u306a\u3044\u3001\u4f53\u7cfb\u7684\u306a\u6280\u8853\u3068\u77e5\u8b58\u3092\u3001\u6700\u65b0\u30fb\u6700\u9ad8\u306e\u74b0\u5883\u3067\u3042\u306a\u305f\u306e\u3082\u306e\u306b\u3057\u307e\u305b\u3093\u304b\uff1f<\/p>\n<\/div>\n

\n

🌟 \u672c\u8b1b\u7fd2\u4f1a\u306e\u6700\u5927\u306e\u9b45\u529b\uff1a\u306a\u305c\u4ed6\u3068\u306f\u9055\u3046\u306e\u304b\uff1f 🌟<\/h3>\n
\n
    \n
  1. \u672c\u5834\u30ed\u30b7\u30a2\u306e\u30c8\u30c3\u30d7\u6307\u5c0e\u8005\u306b\u3088\u308b\u76f4\u63a5\u6307\u5c0e<\/strong>\n
      \n
    • \u30ef\u30ac\u30ce\u30ef\u30fb\u30d0\u30ec\u30a8\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u5352\u696d\u30fb\u540c\u6821\u6559\u5e2b\u8ab2\u7a0b\u4fee\u4e86\u306e\u30f4\u30e3\u30c1\u30a7\u30b9\u30e9\u30d5\u30fb\u30a4\u30ea\u30a4\u30f3\u5148\u751f<\/strong>\u304b\u3089\u3001\u672c\u7269\u306e\u30af\u30e9\u30b7\u30c3\u30af\u3068\u30d2\u30b9\u30c8\u30ea\u30ab\u30eb\u30c0\u30f3\u30b9\u3092\u3002<\/li>\n
    • \u30ed\u30b7\u30a2\u56fd\u7acb\u30d0\u30ec\u30a8\u56e3\u3084\u30ca\u30b7\u30e7\u30ca\u30eb\u30c1\u30fc\u30e0\u3092\u6307\u5c0e\u3059\u308bDr.\u30c7\u30cb\u30b9\u30fb\u30ab\u30d6\u30eb\u30b3\u30d5<\/strong>\u304b\u3089\u3001\u6700\u5148\u7aef\u306e\u8eab\u4f53\u3065\u304f\u308a\u3092\u3002<\/li>\n<\/ul>\n<\/li>\n
    • \u4f1d\u7d71\u3068\u6700\u65b0\u77e5\u8b58\u306e\u878d\u5408<\/strong>
      \n\u6b74\u53f2\u3042\u308b\u512a\u96c5\u306a\u30ed\u30b7\u30a2\u30d0\u30ec\u30a8\u30fb\u30e1\u30bd\u30c3\u30c9\u3068\u3001\u79d1\u5b66\u7684\u6839\u62e0\u306b\u57fa\u3065\u304f\u6700\u65b0\u306e\u30d0\u30ec\u30a8\u533b\u5b66\uff08\u8eab\u4f53\u3065\u304f\u308a\uff09\u306e\u4e21\u65b9\u3092\u540c\u6642\u306b\u5b66\u3079\u308b\u3001\u4ed6\u306b\u985e\u3092\u898b\u306a\u3044\u30d7\u30ed\u30b0\u30e9\u30e0\u3067\u3059\u3002<\/li>\n
    • \u300c\u4e88\u7fd2\u52d5\u753b\u300d\u3068\u300c\u653b\u7565\u30ce\u30fc\u30c8\u300d\u3067\u5b66\u7fd2\u52b9\u679c\u3092\u6700\u5927\u5316<\/strong>
      \n\u4e8b\u524d\u306b\u30b9\u30c6\u30c3\u30d7\u3092\u78ba\u8a8d\u3067\u304d\u308b\u4e88\u7fd2\u52d5\u753b<\/strong>\u3068\u653b\u7565\u30ce\u30fc\u30c8<\/strong>\u3092\u63d0\u4f9b\u3002\u5f53\u65e5\u306f\u300c\u898b\u3066\u899a\u3048\u308b\u300d\u3060\u3051\u3067\u306a\u304f\u3001\u3088\u308a\u6df1\u3044\u7406\u89e3\u3068\u6280\u8853\u306e\u5438\u53ce\u306b\u96c6\u4e2d\u3067\u304d\u307e\u3059\u3002\u901a\u5e38\u306e\u77ed\u671f\u8b1b\u7fd2\u4f1a\u3088\u308a\u3082\u683c\u6bb5\u306b\u6fc3\u5bc6\u306a\u5b66\u3073\u3092\u7d04\u675f\u3057\u307e\u3059\u3002<\/li>\n
    • \u6bb5\u968e\u7684\u30fb\u4f53\u7cfb\u7684\u306a\u6307\u5c0e<\/strong>
      \n\u30af\u30e9\u30b7\u30c3\u30af\u3067\u306f\u300c\u30d1\u30fb\u30c9\u30fb\u30d6\u30fc\u30ec\u300d\u3092\u5171\u901a\u30c6\u30fc\u30de\u306b\u30011\u5e74\u751f\u304b\u30893\u5e74\u751f\u30ec\u30d9\u30eb\u307e\u3067\u6bb5\u968e\u7684\u306b\u6df1\u6398\u308a\u3002\u30b9\u30c6\u30c3\u30d7\u306e\u6210\u308a\u7acb\u3061\u304b\u3089\u5fdc\u7528\u307e\u3067\u3001\u4e00\u8cab\u3057\u305f\u6307\u5c0e\u3067\u78ba\u5b9f\u306b\u6280\u8853\u3092\u5b9a\u7740\u3055\u305b\u307e\u3059\u3002<\/li>\n
    • \u8a00\u8449\u306e\u58c1\u306b\u5bfe\u5fdc<\/strong>
      \n\u30ed\u30b7\u30a2\u4eba\u6307\u5c0e\u8005\u306e\u6559\u3048\u3092\u3001\u30ed\u30b7\u30a2\u30d0\u30ec\u30a8\u6559\u6388\u6cd5\u30c7\u30a3\u30d7\u30ed\u30de\u3092\u6301\u3064\u65e5\u672c\u4eba\u6559\u5e2b\uff08\u77f3\u5cf6\u307f\u3069\u308a\u3001\u4e2d\u5c3e\u831c\uff09\u304c\u4e01\u5be7\u306b\u65e5\u672c\u8a9e\u3067\u89e3\u8aac\u3002\u30cb\u30e5\u30a2\u30f3\u30b9\u307e\u3067\u6b63\u78ba\u306b\u7406\u89e3\u3067\u304d\u307e\u3059\u3002<\/li>\n<\/ol>\n

      ✨ \u7dcf\u5408\u7684\u306a\u4fa1\u5024\uff1a<\/strong>
      \n\u300c\u4e16\u754c\u6700\u9ad8\u5cf0\u306e\u30ed\u30b7\u30a2\u30d0\u30ec\u30a8\u6559\u6388\u6cd5\u3092\u3001\u4e88\u7fd2\u52d5\u753b\u3068\u65e5\u672c\u8a9e\u89e3\u8aac\u306b\u3088\u308a\u3001\u8a00\u8449\u306e\u58c1\u306a\u304f\u52b9\u7387\u7684\u304b\u3064\u6df1\u304f\u7fd2\u5f97\u3067\u304d\u308b\u7a00\u6709\u306a\u5b66\u7fd2\u6a5f\u4f1a\u300d\u3053\u305d\u304c\u3001\u672c\u8b1b\u7fd2\u4f1a\u304c\u63d0\u4f9b\u3059\u308b\u6700\u5927\u306e\u4fa1\u5024\u3067\u3059\u3002<\/p>\n<\/div>\n

      \"\"<\/p>\n

      \"\"<\/p>\n

      \n

      📜 \u30a4\u30d9\u30f3\u30c8\u6982\u8981 📜<\/h3>\n

      \u3053\u306e3\u65e5\u9593\u306e\u7279\u5225\u8b1b\u7fd2\u4f1a\u3067\u306f\u3001\u30ed\u30b7\u30a2\u3092\u4ee3\u8868\u3059\u308b\u30d0\u30ec\u30a8\u533b\u5e2bDr.\u30c7\u30cb\u30b9\u30fb\u30ab\u30d6\u30eb\u30b3\u30d5<\/strong>\u306b\u3088\u308b\u6700\u65b0\u306e\u8eab\u4f53\u3065\u304f\u308a\u30af\u30e9\u30b9\u3068\u3001\u30ef\u30ac\u30ce\u30ef\u30fb\u30d0\u30ec\u30a8\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u6559\u5e2b\u8ab2\u7a0b\u3092\u4fee\u4e86\u3057\u305f\u30f4\u30e3\u30c1\u30a7\u30b9\u30e9\u30d5\u30fb\u30a4\u30ea\u30a4\u30f3\u5148\u751f<\/strong>\u306b\u3088\u308b\u30af\u30e9\u30b7\u30c3\u30af\u53ca\u3073\u30d2\u30b9\u30c8\u30ea\u30ab\u30eb\u30c0\u30f3\u30b9\u306e\u30af\u30e9\u30b9\u3092\u958b\u8b1b\u3057\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u30ed\u30b7\u30a2\u30d0\u30ec\u30a8\u6559\u6388\u6cd5\u51688\u5b66\u5e74\u306e\u30c7\u30a3\u30d7\u30ed\u30de\u3092\u53d6\u5f97\u3057\u305f\u77f3\u5cf6\u307f\u3069\u308a<\/strong>\u3001\u4e2d\u5c3e\u831c<\/strong>\u304c\u6559\u5e2b\u307e\u305f\u306f\u30a2\u30b7\u30b9\u30bf\u30f3\u30c8\u3068\u3057\u3066\u53c2\u52a0\u3057\u3001\u65e5\u672c\u8a9e\u3067\u306e\u8a73\u7d30\u306a\u89e3\u8aac\u3068\u6b63\u78ba\u306a\u304a\u624b\u672c\u3067\u3001\u672c\u5834\u306e\u6307\u5c0e\u3092\u5206\u304b\u308a\u3084\u3059\u304f\u3001\u4f59\u3059\u3053\u3068\u306a\u304f\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<\/p>\n

      \n

      ✨ \u672c\u8b1b\u7fd2\u4f1a\u306e\u7279\u5fb4 ✨<\/h3>\n
        \n
      • \u771f\u306e\u30ed\u30b7\u30a2\u30d0\u30ec\u30a8\u306b\u7279\u5316<\/strong>\u3057\u305f\u30d7\u30ed\u30b0\u30e9\u30e0\u3002<\/li>\n
      • \u30af\u30e9\u30b7\u30c3\u30af\u3068\u30d2\u30b9\u30c8\u30ea\u30ab\u30eb\u30c0\u30f3\u30b9\u306b\u306f\u3001\u5145\u5b9f\u3057\u305f\u4e88\u7fd2\u52d5\u753b<\/strong>\u3092\u3054\u7528\u610f\u3002\u4e8b\u524d\u6e96\u5099\u3067\u5b66\u3073\u3092\u6700\u5927\u5316\u3002<\/li>\n
      • \u65e5\u672c\u3067\u306f\u5b66\u3076\u6a5f\u4f1a\u306e\u5c11\u306a\u3044\u30d2\u30b9\u30c8\u30ea\u30ab\u30eb\u30c0\u30f3\u30b9<\/strong>\u3092\u3001\u7b2c\u4e00\u4eba\u8005\u30a4\u30ea\u30a4\u30f3\u5148\u751f\u304b\u3089\u76f4\u63a5\u6307\u5c0e\u3002<\/li>\n
      • \u6b74\u53f2\u3042\u308b\u30ed\u30b7\u30a2\u30d0\u30ec\u30a8\u30fb\u30e1\u30bd\u30c3\u30c9<\/strong>\u3068\u3001\u30ed\u30b7\u30a2\u306e\u56fd\u7acb\u30d0\u30ec\u30a8\u56e3\u30fb\u5b66\u6821\u306e\u30c0\u30f3\u30b5\u30fc\u3001\u3055\u3089\u306b\u306f\u65b0\u4f53\u64cd\u30ca\u30b7\u30e7\u30ca\u30eb\u30c1\u30fc\u30e0\u306e\u9078\u624b\u3082\u5b9f\u8df5\u3059\u308b\u6700\u5148\u7aef\u306e\u8eab\u4f53\u3065\u304f\u308a<\/strong>\u306e\u30ce\u30a6\u30cf\u30a6\u3092\u7b2c\u4e00\u7dda\u306e\u6307\u5c0e\u8005\u304b\u3089\u540c\u6642\u306b\u5b66\u3079\u308b\u3002<\/li>\n
      • \u30af\u30e9\u30b7\u30c3\u30af\u3067\u306f\u300c\u30d1\u30fb\u30c9\u30fb\u30d6\u30fc\u30ec\u300d<\/strong>\u3092\u30c6\u30fc\u30de\u306b\u30011\u5e74\u751f\u304b\u30893\u5e74\u751f\u30ec\u30d9\u30eb\u307e\u3067\u6bb5\u968e\u7684\u306b\u6df1\u6398\u308a\u3002\u4e88\u7fd2\u52d5\u753b\u3068\u306e\u9023\u52d5\u3067\u3001\u65ad\u7247\u7684\u3067\u306f\u306a\u3044\u3001\u78ba\u304b\u306a\u6280\u8853\u5b9a\u7740\u3092\u76ee\u6307\u3057\u307e\u3059\u3002<\/li>\n
      • \u30d2\u30b9\u30c8\u30ea\u30ab\u30eb\u30c0\u30f3\u30b9\u3082\u4e88\u7fd2\u52d5\u753b\u304c\u3042\u308b\u305f\u3081\u3001\u672a\u7d4c\u9a13\u306e\u65b9\u3067\u3082\u5b89\u5fc3<\/strong>\u3057\u3066\u3054\u53c2\u52a0\u3044\u305f\u3060\u3051\u307e\u3059\u3002\u7d4c\u9a13\u8005\u306f\u57fa\u790e\u306e\u518d\u78ba\u8a8d\u306b\u6700\u9069\u3067\u3059\u3002<\/li>\n
      • \u65e5\u672c\u4eba\u6559\u5e2b\u306b\u3088\u308b\u89e3\u8aac\u306f\u3001\u30ed\u30b7\u30a2\u4eba\u6559\u5e2b\u306b\u3088\u308b\u30ec\u30c3\u30b9\u30f3\u306e\u9032\u884c\u3092\u512a\u5148\u3057\u3001\u5fc5\u8981\u7b87\u6240\u3092\u307e\u3068\u3081\u3066\u30ec\u30c3\u30b9\u30f3\u5f8c\u306b\u52d5\u753b\u306b\u53ce\u9332\u3057\u3001\u3059\u3050\u306b\u53c2\u52a0\u8005\u5168\u54e1\u306b\u5171\u6709\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n
        \n

        🎯 \u5bfe\u8c61\u3068\u306a\u308b\u65b9 🎯<\/h3>\n
          \n
        • \u4e2d\u5b661\u5e74\u751f\uff5e\u5927\u4eba\u306e\u30d0\u30ec\u30a8\u521d\u7d1a\u4ee5\u4e0a\u306e\u65b9<\/li>\n
        • \u672c\u7269\u306e\u30ed\u30b7\u30a2\u30d0\u30ec\u30a8\u306b\u89e6\u308c\u305f\u3044\u3001\u6df1\u304f\u5b66\u3073\u305f\u3044\u3068\u3044\u3046\u60c5\u71b1\u3092\u304a\u6301\u3061\u306e\u65b9<\/li>\n
        • \u5404\u65e5\u3068\u3082\u5148\u774020\u540d\u69d8<\/li>\n<\/ul>\n
          \n

          📍 \u4f1a\u5834 📍<\/h3>\n

          \u65b0\u5bbf\u6751\u30b9\u30bf\u30b8\u30aa<\/p>\n

          \n

          📚 \u30af\u30e9\u30b9\u5185\u5bb9 📚<\/h3>\n

          💪 \u30ed\u30b7\u30a2\u5f0f\u6700\u65b0\u8eab\u4f53\u3065\u304f\u308a\u30af\u30e9\u30b9<\/span><\/h4>\n

          \"\"
          \n\u62c5\u5f53\uff1a<\/strong>Dr.\u30c7\u30cb\u30b9\u30fb\u30ab\u30d6\u30eb\u30b3\u30d5
          \n\u5185\u5bb9\uff1a<\/strong>\u30ed\u30b7\u30a2\u306e\u56fd\u7acb\u30d0\u30ec\u30a8\u56e3\u30fb\u30d0\u30ec\u30a8\u5b66\u6821\u3001\u65b0\u4f53\u64cd\u30fb\u30d5\u30a3\u30ae\u30e5\u30a2\u30b9\u30b1\u30fc\u30c8\u306e\u30ca\u30b7\u30e7\u30ca\u30eb\u30c1\u30fc\u30e0\u306e\u30c0\u30f3\u30b5\u30fc\u3084\u9078\u624b\u306b\u6307\u5c0e\u3057\u3066\u3044\u308b\u30ab\u30d6\u30eb\u30b3\u30d5\u533b\u5e2b\u304c\u3001\u73fe\u5728\u30ed\u30b7\u30a2\u3067\u884c\u308f\u308c\u3066\u3044\u308b\u6700\u65b0\u306e\u8eab\u4f53\u3065\u304f\u308a\u306b\u3064\u3044\u3066\u3001\u7406\u8ad6\u3068\u5b9f\u6280\u3092\u76f4\u63a5\u6307\u5c0e\u3057\u307e\u3059\u3002<\/p>\n

           <\/p>\n

          🩰 \u30af\u30e9\u30b7\u30c3\u30af\uff08\u30ed\u30b7\u30a2\u30d0\u30ec\u30a8\u30fb\u30e1\u30bd\u30c3\u30c9\uff09<\/span><\/h4>\n

          \u30e1\u30a4\u30f3\u30c6\u30fc\u30de\uff1a<\/strong>\u300e\u30d1\u30fb\u30c9\u30fb\u30d6\u30fc\u30ec (pas de bourr\u00e9e)\u300f\u5fb9\u5e95\u89e3\u5256
          \n\u5b66\u5e74\u5225\u7126\u70b9\uff1a<\/strong><\/p>\n

            \n
          • 1\u5e74\u751f\uff1a<\/strong>2\u756a\u30685\u756a\u3078\u306e\u79fb\u52d5\u306e\u57fa\u790e<\/li>\n
          • 2\u5e74\u751f\uff1a<\/strong>2\u756a\u30fb5\u756a\u79fb\u52d5\u3068\u4e0a\u4f53\u30a8\u30dd\u30fc\u30eb\u30de\u30f3\u30014\u756a\u30fb5\u756a\u3078\u306e\u79fb\u52d5<\/li>\n
          • 3\u5e74\u751f\uff1a<\/strong>\u30c9\u30a5\u30c3\u30b7\u30e5\u30fb\u30c9\u30a5\u30c3\u30b9\u30a5\u3001\u30a2\u30f3\u30fb\u30c8\u30a5\u30fc\u30eb\u30ca\u30f3\uff08\u56de\u8ee2\uff09\u3078\u306e\u5c55\u958b\n

            \u2605 \u4e88\u7fd2\u52d5\u753b\u4ed8\u304d<\/strong><\/li>\n<\/ul>\n

             <\/p>\n

            👑 \u30d2\u30b9\u30c8\u30ea\u30ab\u30eb\u30c0\u30f3\u30b9\uff08\u30ed\u30b7\u30a2\u6d3e\uff09<\/span><\/h4>\n

            \u5185\u5bb9\uff1a\"\"<\/strong><\/p>\n

              \n
            • \u30dd\u30ed\u30cd\u30fc\u30ba<\/li>\n
            • \u30b7\u30e3\u30c3\u30bb\u306e5\u3064\u306e\u5f62\u5f0f<\/li>\n
            • \u30d5\u30e9\u30f3\u30b9\u306e\u30ab\u30c9\u30ea\u30fc\u30e6<\/li>\n
            • \u30ef\u30eb\u30c4<\/li>\n
            • \u30ac\u30dc\u30c3\u30c8<\/li>\n
            • \u30ed\u30de\u30cd\u30b9\u30af\n

              \u2605 \u4e88\u7fd2\u52d5\u753b\u4ed8\u304d<\/strong><\/li>\n<\/ul>\n

              \"\"\u00a0<\/p>\n

              \n

              🗓️ \u30bf\u30a4\u30e0\u30c6\u30fc\u30d6\u30eb 🗓️<\/h3>\n

              \uff08\u3000\uff09\u5185\u306f\u62c5\u5f53\u8b1b\u5e2b\uff08\u30e1\u30a4\u30f3\u3001\u30b5\u30d6\uff09<\/p>\n

              \n

              \u30108\u670829\u65e5(\u91d1)\u3011<\/p>\n

              10:30-12:00 \u30ed\u30b7\u30a2\u5f0f\u6700\u65b0\u8eab\u4f53\u3065\u304f\u308a\uff08\u30ab\u30d6\u30eb\u30b3\u30d5\u3001\u9577\u5c90\uff09<\/p>\n

              12:30-14:00 \u30af\u30e9\u30b7\u30c3\u30af\uff08\u77f3\u5cf6\u3001\u4e2d\u5c3e\uff09<\/p>\n

              14:15-15:15 \u30d2\u30b9\u30c8\u30ea\u30ab\u30eb\uff08\u4e2d\u5c3e\u3001\u77f3\u5cf6\uff09<\/p>\n<\/div>\n

              \n

              \u30108\u670830\u65e5(\u571f)\u3011<\/p>\n

              11:00-12:30 \u30ed\u30b7\u30a2\u5f0f\u6700\u65b0\u8eab\u4f53\u3065\u304f\u308a\uff08\u30ab\u30d6\u30eb\u30b3\u30d5\u3001\u9577\u5c90\uff09<\/p>\n

              13:00-14:30 \u30af\u30e9\u30b7\u30c3\u30af\uff08\u30a4\u30ea\u30a4\u30f3\u3001\u4e2d\u5c3e\u30fb\u77f3\u5cf6\uff09<\/p>\n

              14:45-15:45 \u30d2\u30b9\u30c8\u30ea\u30ab\u30eb\uff08\u30a4\u30ea\u30a4\u30f3\u3001\u4e2d\u5c3e\uff09<\/p>\n<\/div>\n

              \n

              \u30108\u670831\u65e5(\u65e5)\u3011<\/p>\n

              11:00-12:30 \u30ed\u30b7\u30a2\u5f0f\u6700\u65b0\u8eab\u4f53\u3065\u304f\u308a\uff08\u30ab\u30d6\u30eb\u30b3\u30d5\u3001\u9577\u5c90\uff09<\/p>\n

              13:00-13:45 \u7279\u5225\u30a6\u30a9\u30fc\u30df\u30f3\u30b0\u30a2\u30c3\u30d7\uff08\u77f3\u5cf6\uff09<\/p>\n

              14:00-15:30 \u30af\u30e9\u30b7\u30c3\u30af\uff08\u30a4\u30ea\u30a4\u30f3\u3001\u77f3\u5cf6\uff09<\/p>\n

              15:45-16:45 \u30d2\u30b9\u30c8\u30ea\u30ab\u30eb\uff08\u30a4\u30ea\u30a4\u30f3\u3001\u77f3\u5cf6\uff09<\/p>\n<\/div>\n

              \u203b \u90fd\u5408\u306b\u3088\u308a\u6642\u9593\u30fb\u8b1b\u5e2b\u304c\u5909\u66f4\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u4e88\u3081\u3054\u4e86\u627f\u304f\u3060\u3055\u3044\u3002<\/p>\n

              \n

              🎬 \u4e88\u7fd2\u52d5\u753b\u306b\u3064\u3044\u3066 🎬<\/h3>\n

              \u30ec\u30c3\u30b9\u30f3\u52b9\u679c\u3092\u6700\u5927\u5316\u3059\u308b\u305f\u3081\u3001\u4e3b\u8981\u306a\u30b9\u30c6\u30c3\u30d7\u306b\u3064\u3044\u3066\u3001\u4e8b\u524d\u306b\u78ba\u8a8d\u3067\u304d\u308b\u30c7\u30e2\u30f3\u30b9\u30c8\u30ec\u30fc\u30b7\u30e7\u30f3\u52d5\u753b\u3092\u63d0\u4f9b\u3044\u305f\u3057\u307e\u3059\u3002\u4e8b\u524d\u306b\u52d5\u304d\u3092\u78ba\u8a8d\u3059\u308b\u3053\u3068\u3067\u3001\u5f53\u65e5\u306e\u30ec\u30c3\u30b9\u30f3\u3067\u306f\u3001\u632f\u308a\u899a\u3048\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u3057\u3001\u3088\u308a\u6df1\u3044\u7406\u89e3\u3068\u30cb\u30e5\u30a2\u30f3\u30b9\u306e\u5438\u53ce\u306b\u96c6\u4e2d\u3067\u304d\u307e\u3059\u3002\u52d5\u753b\u306f\u30b9\u30de\u30db\u3084\u30bf\u30d6\u30ec\u30c3\u30c8\u3067\u3054\u89a7\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n

              \u25bc \u5185\u5bb9\uff08\u30d1\u30fb\u30c9\u30fb\u30d6\u30fc\u30ec\u95a2\u9023\uff09<\/strong><\/p>\n

              \n

              \u30101\u5e74\u751f\u30ec\u30d9\u30eb\uff0811\u52d5\u753b\uff09\u3011<\/strong>
              \n1_02_12_pas de bourr\u00e9e simple, 1_06_19_(P)pas de bourr\u00e9e suivi, 1_06_16_pas de bourr\u00e9e suivi, 1_08_21_(P)pas de bourr\u00e9e suivi, 1_12_22_(P)pas de bourr\u00e9e suivi, 1_05_16_(P)pas de bourr\u00e9e simple, 1_04_14_pas de bourr\u00e9e simple, 1_08_20_(P)pas de bourr\u00e9e simple, 1_05_12_pas de bourr\u00e9e simple, 1_11_20_(P)pas de bourr\u00e9e simple, 1_06_11_pas de bourr\u00e9e suivi<\/small><\/p>\n<\/div>\n

              \n

              \u30102\u5e74\u751f\u30ec\u30d9\u30eb\uff0812\u52d5\u753b\uff09\u3011<\/strong>
              \n2_01_16_pas de bourr\u00e9e sans changer pointe, 2_08_24_pas de bourr\u00e9e suivi, 2_03_15_pas de bourr\u00e9e sans changer, 2_01_23_pas de bourr\u00e9e simple, 2_06_24_pas couru,suivi, 2_03_25_pas de bourr\u00e9e-ballott\u00e9 pointe, 2_01_24_pas de bourr\u00e9e suivi, 2_05_23_pas de bourr\u00e9e sans changer 45, 2_07_23_pas de bourr\u00e9e-ballott\u00e9, 2_02_25_pas de bourr\u00e9e sans changer pointe, 2_03_16_pas de bourr\u00e9e-ballott\u00e9, 2_02_16_pas de bourr\u00e9e-ballott\u00e9 pointe<\/small><\/p>\n<\/div>\n

              \n

              \u30103\u5e74\u751f\u30ec\u30d9\u30eb\uff089\u52d5\u753b\uff09\u3011<\/strong>
              \n3_07_21_pas de bourr\u00e9e ballott\u00e9 en tournant, 3_12_23_pas de bourr\u00e9e suivi, pas piqu\u00e9, 3_12_20_pas \u00e9chapp\u00e9, pas de bourr\u00e9e dessue-dessous, 3_05_23_pas de bourr\u00e9e suivi, 3_12_13_rond de jambe en l_air, 3_06_15_pas de bourr\u00e9e ballott\u00e9, 3_05_21_pas de bourr\u00e9e ballott\u00e9 en tournant, 3_01_15_pas de bourr\u00e9e dessus-dessous, 3_03_15_pas de bourr\u00e9e ballott\u00e9 en tournant<\/small><\/p>\n<\/div>\n

              \n

              \u3010\u30d2\u30b9\u30c8\u30ea\u30ab\u30eb\u30c0\u30f3\u30b9\uff086\u52d5\u753b\uff09\u3011<\/strong><\/p>\n

                \n
              1. \u30dd\u30ed\u30cd\u30fc\u30ba<\/li>\n
              2. \u30b7\u30e3\u30c3\u30bb\u306e5\u3064\u306e\u5f62\u5f0f<\/li>\n
              3. \u30d5\u30e9\u30f3\u30b9\u306e\u30ab\u30c9\u30ea\u30fc\u30e6<\/li>\n
              4. \u30ef\u30eb\u30c4<\/li>\n
              5. \u30ac\u30dc\u30c3\u30c8<\/li>\n
              6. \u30ed\u30de\u30cd\u30b9\u30af
                \n\u203b \u4e0a\u8a18\u306f\u4ee3\u8868\u7684\u306a\u30b9\u30c6\u30c3\u30d7\u3067\u3059\u3002\u5f53\u65e5\u306e\u9032\u884c\u72b6\u6cc1\u306b\u3088\u3063\u3066\u8ffd\u52a0\u30fb\u5909\u66f4\u30fb\u7701\u7565\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/em><\/li>\n<\/ol>\n

                \"\"\u00a0<\/p>\n<\/div>\n

                \n

                👩‍🏫 \u8b1b\u5e2b\u7d39\u4ecb 👨‍🏫<\/h3>\n

                \u30f4\u30e3\u30c1\u30a7\u30b9\u30e9\u30d5\u30fb\u30a4\u30ea\u30a4\u30f3 (Viacheslav Ilyin)<\/strong><\/h4>\n

                \"\"A.Y.\u30ef\u30ac\u30ce\u30ef\u8a18\u5ff5\u30ed\u30b7\u30a2\u30fb\u30d0\u30ec\u30a8\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u5352\u696d\uff08\u5352\u696d\u8a3c\u66f8No.ABC0804299\uff09\u3002\u540c\u6821\u6559\u5e2b\u8ab2\u7a0b\u4fee\u4e86\u3002\u30ed\u30b7\u30a2\u30d0\u30ec\u30a8\u6559\u6388\u6cd5\u306e\u6307\u5c0e\u304c\u6b63\u5f0f\u306b\u8a31\u53ef\u3055\u308c\u3066\u3044\u308b\u4e16\u754c\u3067\u3082\u6570\u5c11\u306a\u3044\u6559\u5e2b\u306e\u4e00\u4eba\u3002\u6307\u5c0e\u6559\u5e2b\uff1aI.A.\u30c8\u30e9\u30d5\u30a3\u30fc\u30e2\u30ef\u3001I.G.\u30b2\u30f3\u30b9\u30ec\u30eb\u3001N.S.\u30e4\u30ca\u30cb\u30b9\u3001A.S.\u30cf\u30e0\u30b8\u30f3\u3002<\/p>\n

                 <\/p>\n

                 <\/p>\n

                 <\/p>\n

                Dr.\u30c7\u30cb\u30b9\u30fb\u30ab\u30d6\u30eb\u30b3\u30d5 (Denis Kablukov)<\/strong><\/h4>\n

                \"\"\u30de\u30ea\u30a4\u30f3\u30b9\u30ad\u30fc\u5287\u5834\u30d0\u30ec\u30a8\u56e3\u5143\u4e3b\u4efb\u533b\u5e2b\u3002\u8eab\u4f53\u80fd\u529b\u5411\u4e0a\u30b7\u30df\u30e5\u30ec\u30fc\u30bf\u30fcHEALMO\u958b\u767a\u8005\u3002\u30ed\u30b7\u30a2\u306e\u56fd\u7acb\u30d0\u30ec\u30a8\u56e3\u3001\u30d0\u30ec\u30a8\u5b66\u6821\u3001\u65b0\u4f53\u64cd\u30fb\u30d5\u30a3\u30ae\u30e5\u30a2\u30b9\u30b1\u30fc\u30c8\u306e\u30ca\u30b7\u30e7\u30ca\u30eb\u30c1\u30fc\u30e0\u7b49\u3067\u6307\u5c0e\u3092\u884c\u3046\u3001\u30d0\u30ec\u30a8\u533b\u5b66\u30fb\u8eab\u4f53\u3065\u304f\u308a\u306e\u4e16\u754c\u7684\u6a29\u5a01\u3002<\/p>\n

                 <\/p>\n

                 <\/p>\n

                 <\/p>\n

                \u77f3\u5cf6 \u307f\u3069\u308a (Midori Ishijima)<\/strong><\/h4>\n

                \"\"\u30af\u30e9\u30b7\u30c3\u30af\u30d0\u30ec\u30a8\u6559\u5e2b\u3002\u30ed\u30b7\u30a2\u30fb\u30ef\u30ac\u30ce\u30ef\u30fb\u30d0\u30ec\u30a8\u30fb\u30a2\u30ab\u30c7\u30df\u30fc \u30af\u30e9\u30b7\u30c3\u30af\u30d0\u30ec\u30a8\u6559\u6388\u6cd5\u57fa\u672c\u30d7\u30ed\u30b0\u30e9\u30e0\u5168\u8ab2\u7a0b\u4fee\u4e86\u30fb\u30c7\u30a3\u30d7\u30ed\u30de\u53d6\u5f97\uff08\u4fee\u4e86\u8a3c\u66f8No.2020-02\u3001\u6307\u5c0e\uff1aV.\u30a4\u30ea\u30a4\u30f3\u5148\u751f\uff09\u3002\u30ef\u30ac\u30ce\u30ef\u30fb\u30d0\u30ec\u30a8\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u4e3b\u50ac\u30d0\u30ec\u30a8\u6559\u5e2b\u518d\u6559\u80b2\u30d7\u30ed\u30b0\u30e9\u30e0\u521d\u7d1a\u4fee\u4e86\u3002\u540c\u30a2\u30ab\u30c7\u30df\u30fc\u6559\u6388\u6cd5\u5b66\u79d1\u9577\u30de\u30ea\u30a2\u30fb\u30b0\u30ea\u30d0\u30fc\u30ce\u30ef\u5148\u751f\u6307\u5c0e\u7814\u4fee\u306b\u3066\u6700\u9ad8\u8a55\u70b9\u3092\u5f97\u308b\u3002\u30ed\u30b7\u30a2\u30d0\u30ec\u30a8e\u4e88\u5099\u6821\u6821\u9577\u3001\u304a\u3046\u3061de\u30d0\u30ec\u30a8\u56e3\u56e3\u9577\u3002\u30d6\u30ed\u30b0\u300e\u30d0\u30ec\u30a8\u306e\u5b66\u6821\u300f\u57f7\u7b46\u8005\u3002\u30c0\u30f3\u30b7\u30f3\u30b0\u30d5\u30a1\u30f3\u682a\u5f0f\u4f1a\u793e\u53d6\u7de0\u5f79\u3002\u4e00\u822c\u793e\u56e3\u6cd5\u4eba\u65e5\u672c\u30d0\u30ec\u30a8\u30c0\u30f3\u30b5\u30fc\u80b2\u6210\u5354\u4f1a\u7406\u4e8b\u3002<\/p>\n

                 <\/p>\n

                \u4e2d\u5c3e \u831c (Akane Nakao)<\/strong><\/h4>\n

                \"\"\u30af\u30e9\u30b7\u30c3\u30af\u30d0\u30ec\u30a8\u6559\u5e2b\u3002\u30ed\u30b7\u30a2\u30d0\u30ec\u30a8\u30fb\u30e1\u30bd\u30c3\u30c9\u306e\u6559\u6388\u8cc7\u683c\u3092\u6301\u3064\u6559\u5e2b\u9663\u306e\u4e0b\u3067\u672c\u683c\u7684\u306a\u30ed\u30b7\u30a2\u30d0\u30ec\u30a8\u3092\u7fd2\u5f97\u3002\u30ed\u30b7\u30a2\u30fb\u30ef\u30ac\u30ce\u30ef\u30fb\u30d0\u30ec\u30a8\u30fb\u30a2\u30ab\u30c7\u30df\u30fc \u30af\u30e9\u30b7\u30c3\u30af\u30d0\u30ec\u30a8\u6559\u6388\u6cd5\u57fa\u672c\u30d7\u30ed\u30b0\u30e9\u30e0\u5168\u8ab2\u7a0b\u4fee\u4e86\u30fb\u30c7\u30a3\u30d7\u30ed\u30de\u53d6\u5f97\uff08\u4fee\u4e86\u8a3c\u66f8No.2023-14\u3001\u6307\u5c0e\uff1aV.\u30a4\u30ea\u30a4\u30f3\u5148\u751f\uff09\u3002\u6559\u79d1\u66f8\u306b\u5fe0\u5b9f\u306a\u52d5\u304d\u3092\u63d0\u793a\u3059\u308b\u4e01\u5be7\u306a\u6307\u5c0e\u306b\u5b9a\u8a55\u304c\u3042\u308b\u3002\u30d0\u30ec\u30a8\u6559\u5ba4\u3084\u30b9\u30dd\u30fc\u30c4\u30af\u30e9\u30d6\u7b49\u3067\u5e45\u5e83\u3044\u4e16\u4ee3\u3078\u306e\u6307\u5c0e\u7d4c\u9a13\u3092\u6301\u3064\u3002<\/p>\n

                 <\/p>\n

                 <\/p>\n

                \u9577\u5c90 \u88d5\u4e4b (Hiroyuki Nagaki)<\/strong><\/h4>\n

                \"\"\u30ed\u30b7\u30a2\u56fd\u7acb\u30ef\u30ac\u30ce\u30ef\u30fb\u30d0\u30ec\u30a8\u30fb\u30a2\u30ab\u30c7\u30df\u30fc\u4e3b\u50ac\u56fd\u969b\u5b66\u4f1a\u306b\u3066\u300c\u30a4\u30ab\u8db3\u300d\u554f\u984c\u306b\u3064\u3044\u3066\u8ad6\u6587\u767a\u8868\uff082020\u5e74\uff09\u3002\u90fd\u5185\u5927\u5b66\u30d0\u30a4\u30aa\u30e1\u30ab\u30cb\u30af\u30b9\u7814\u7a76\u5ba4\u3068\u306e\u5171\u540c\u7814\u7a76\u306e\u6210\u679c\u3092\u56fd\u969b\u5b66\u4f1a\u3084\u8ad6\u6587\u96c6\u306b\u767a\u8868\uff082018\u5e74\u30012022\u5e74\uff09\u3002\u30e2\u30b9\u30af\u30ef\u306b\u3066\u958b\u50ac\u3055\u308c\u305f\u30dc\u30ea\u30b7\u30e7\u30a4\u30fb\u30d0\u30ec\u30a8\u30fb\u30d5\u30a9\u30fc\u30e9\u30e0\u306b\u3066\u7279\u5225\u8b1b\u5e2b\u3068\u3057\u3066\u767a\u8868\uff082024\u5e74\uff09\u3002\u4e16\u754c\u5404\u5730\u306b\u300c\u30a4\u30ab\u8db3\u30b5\u30dd\u30fc\u30bf\u30fc\u300d\u3092\u666e\u53ca\u3055\u305b\u308b\u6d3b\u52d5\u3092\u3057\u3066\u3044\u308b\u3002\u300c\u30a4\u30ab\u8db3\u30b5\u30dd\u30fc\u30bf\u30fc\u300d\u958b\u767a\u8005\u3002\u30bf\u30fc\u30f3\u30a2\u30a6\u30c8\u6574\u4f53\u5275\u59cb\u8005\u3002\u30c0\u30f3\u30b7\u30f3\u30b0\u30d5\u30a1\u30f3\u682a\u5f0f\u4f1a\u793e\u4ee3\u8868\u53d6\u7de0\u5f79\u3002\u4e00\u822c\u793e\u56e3\u6cd5\u4eba\u65e5\u672c\u30d0\u30ec\u30a8\u30c0\u30f3\u30b5\u30fc\u80b2\u6210\u5354\u4f1a\u4ee3\u8868\u7406\u4e8b\u3002\u5927\u5b66\u6559\u54e1\u3002\u5143MIT\u7814\u7a76\u54e1\u3002\u5de5\u5b66\u535a\u58eb\u3002<\/p>\n

                 <\/p>\n

                 <\/p>\n

                \n

                \u8b1b\u5e2b\u306b\u3088\u308b\u8b1b\u5ea7\u7d39\u4ecb<\/h3>\n

                 <\/p>\n