{"id":2984,"date":"2018-04-03T19:30:18","date_gmt":"2018-04-03T10:30:18","guid":{"rendered":"https:\/\/balletup.com\/?page_id=2984"},"modified":"2018-04-03T19:31:05","modified_gmt":"2018-04-03T10:31:05","slug":"%e3%80%8e%e3%81%8a%e3%81%86%e3%81%a1de%e3%83%90%e3%83%ac%e3%82%a8%e3%80%8f%e3%82%aa%e3%83%b3%e3%83%a9%e3%82%a4%e3%83%b3%e3%83%ac%e3%83%83%e3%82%b9%e3%83%b3","status":"publish","type":"page","link":"https:\/\/balletup.com\/?page_id=2984","title":{"rendered":"\u300e\u304a\u3046\u3061de\u30d0\u30ec\u30a8\u300f\u30aa\u30f3\u30e9\u30a4\u30f3\u30ec\u30c3\u30b9\u30f3"},"content":{"rendered":"<p><strong>\u3044\u3064\u3067\u3082\u3069\u3053\u3067\u3082\u30b9\u30de\u30db\u3067\u6c17\u8efd\u306b\u30d0\u30ec\u30a8\u30ec\u30c3\u30b9\u30f3\u304c\u53d7\u3051\u3089\u308c\u308b\u3002<\/strong><\/p>\n<p><strong><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-9215\" src=\"https:\/\/i0.wp.com\/www.dancingfun.net\/wp-content\/uploads\/2018\/02\/ala2nd-201x300.png?resize=201%2C300&#038;ssl=1\" alt=\"\" width=\"201\" height=\"300\" \/><\/strong><\/p>\n<p><strong>\u25a0\u3010\u300e\u304a\u3046\u3061de\u30d0\u30ec\u30a8\u300f\u30aa\u30f3\u30e9\u30a4\u30f3\u30ec\u30c3\u30b9\u30f3\u301112\u306e\u9b45\u529b<\/strong><br \/>\n1. \u81ea\u5b85\u3067\u4e00\u4eba\u3067\u30d0\u30ec\u30a8\u30ec\u30c3\u30b9\u30f3\u306b\u53c2\u52a0\u3067\u304d\u308b\uff08<strong>\u6c17\u697d<\/strong>\uff09<br \/>\n2. <strong>\u30dd\u30a2\u30f3\u30c8<\/strong>\u30ec\u30c3\u30b9\u30f3\u3082\u3042\u308a\uff08\u521d\u5fc3\u8005\u304b\u3089\u53ef\uff09<br \/>\n3. \u30c7\u30e2\u30f3\u30b9\u30c8\u30ec\u30fc\u30b7\u30e7\u30f3\u306f\u5143\u30d7\u30ed\u30d0\u30ec\u30ea\u30fc\u30ca\uff08<strong>\u7f8e\u3057\u304f\u6b63\u3057\u3044\u304a\u624b\u672c<\/strong>\uff09<br \/>\n4. \u6708\u3054\u3068\u306b\u30c6\u30fc\u30de\u97f3\u697d\u3068\u632f\u4ed8\u304c\u5909\u308f\u308b\uff08<strong>\u98fd\u304d\u304c\u6765\u306a\u3044<\/strong>\uff09<br \/>\n5. \u9031\u4e00\u56de\u6708\uff14\u56de\u540c\u3058\u30ec\u30c3\u30b9\u30f3\u5185\u5bb9\uff08<strong>\u4e0a\u9054\u3092\u5b9f\u611f<\/strong>\u3067\u304d\u308b\uff09<br \/>\n6. \u30c1\u30e3\u30c3\u30c8\u3067<strong>\u6559\u5e2b\u3068\u4f1a\u8a71<\/strong>\u304c\u3067\u304d\u308b\uff08\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\uff09<br \/>\n7. \u30ec\u30c3\u30b9\u30f3\u5f8c\u4e00\u9031\u9593\u306f\u9332\u753b\u304c\u898b\u3089\u308c\u308b\uff08<strong>\u6b20\u5e2d\u30fb\u5fa9\u7fd2<\/strong>\u53ef\uff09<br \/>\n8. \u4f1a\u54e1\u30b0\u30eb\u30fc\u30d7\u3067<strong>\u6559\u5e2b\u306b\u8cea\u554f<\/strong>\u304c\u3067\u304d\u308b\uff08\u79d8\u5bc6\u306e\u30b0\u30eb\u30fc\u30d7\uff09<br \/>\n9. \u4f1a\u54e1\u30b5\u30a4\u30c8\u3067\u30d5\u30a9\u30ed\u30fc\u30a2\u30c3\u30d7\uff08<strong>\u88dc\u7fd2\u52d5\u753b<\/strong>\u306a\u3069\uff09<br \/>\n10. \u5927\u4eba\u30ec\u30c3\u30b9\u30f3\u7528\u306b\u4f5c\u3089\u308c\u305f\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\uff08<strong>\u7121\u7406\u306a\u52d5\u304d\u304c\u306a\u3044<\/strong>\uff09<br \/>\n11. <strong>\u5b89\u3044<\/strong>\u30ec\u30c3\u30b9\u30f3\u6599\u91d1\uff08\u304a\u8ca1\u5e03\u3082\u559c\u3076\uff09<br \/>\n12. \u30aa\u30f3\u30e9\u30a4\u30f3\uff08\u307e\u305f\u306f\u76f4\u63a5\uff09\u3067\u500b\u4eba\u30ec\u30c3\u30b9\u30f3\u304c\u53d7\u3051\u3089\u308c\u308b<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u25a0\u5bfe\u8c61<\/strong><br \/>\n\u4e0b\u8a18\u306e\u3044\u305a\u308c\u304b\u306b\u8a72\u5f53\u3059\u308b\u5927\u4eba\u306e\u751f\u5f92\u3055\u3093<br \/>\n\u30fb\u8fd1\u304f\u306b\u30d0\u30ec\u30a8\u6559\u5ba4\u304c\u306a\u3044<br \/>\n\u30fb\u4eba\u524d\u3067\u8e0a\u308b\u306e\u304c\u6065\u305a\u304b\u3057\u3044<br \/>\n\u30fb\u6559\u5ba4\u3068\u65e5\u6642\u304c\u5408\u308f\u306a\u3044<br \/>\n\u30fb\u3054\u81ea\u5b85\u3067\u30ec\u30c3\u30b9\u30f3\u3092\u53d7\u3051\u305f\u3044<br \/>\n\u30fb\u3044\u3064\u3082\u3068\u9055\u3063\u305f\u30ec\u30c3\u30b9\u30f3\u3092\u53d7\u3051\u3066\u307f\u305f\u3044<\/p>\n<p>&nbsp;<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-9310 alignnone\" src=\"https:\/\/i0.wp.com\/www.dancingfun.net\/wp-content\/uploads\/2018\/02\/studio-image4-300x294.png?resize=300%2C294&#038;ssl=1\" alt=\"\" width=\"300\" height=\"294\" \/><\/p>\n<p><strong>\u25a0\u30b9\u30de\u30db\u304c\u3042\u306a\u305f\u306e\u30d0\u30ec\u30a8\u6559\u5ba4<\/strong><\/p>\n<p>\u5bfe\u9762\u306e\u30ec\u30c3\u30b9\u30f3\u306b\u51fa\u5411\u304f\u5fc5\u8981\u304c\u306a\u3044\u30d0\u30ec\u30a8\u30ec\u30c3\u30b9\u30f3\u3067\u3059\u3002<\/p>\n<p>\u30b9\u30bf\u30b8\u30aa\u3067\u884c\u308f\u308c\u3066\u3044\u308b\u30ec\u30c3\u30b9\u30f3\u3092\u30e9\u30a4\u30d6\u516c\u958b\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3066\u3001<strong>\u30e1\u30a4\u30f3\u306e\u751f\u5f92\u3055\u3093\u3068\u3057\u3066<\/strong>\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u53d7\u8b1b\u3057\u3066\u9802\u304f\u30ec\u30c3\u30b9\u30f3\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u30b9\u30bf\u30b8\u30aa\u306b\u306f\u751f\u5f92\u3055\u3093\u306f\u4e00\u4eba\u3082\u3044\u3089\u3063\u3057\u3083\u3089\u306a\u3044<\/strong>\u3093\u3067\u3059\u3002<\/p>\n<p>\u65e5\u672c\u3067\u4f55\u756a\u76ee\u304b\u5206\u304b\u308a\u307e\u305b\u3093\u304c\u30aa\u30f3\u30e9\u30a4\u30f3\u30e9\u30a4\u30d6\u306e\u30d0\u30ec\u30a8\u30ec\u30c3\u30b9\u30f3\u304c\u958b\u8b1b\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-9473 alignnone\" src=\"https:\/\/i0.wp.com\/www.dancingfun.net\/wp-content\/uploads\/2018\/02\/2014-08-03-18.44.40-225x300.jpg?resize=225%2C300&#038;ssl=1\" alt=\"\" width=\"225\" height=\"300\" \/><\/p>\n<p><strong>NY<\/strong>\u306e\u751f\u5f92\u3055\u3093\u3001<strong>LA<\/strong>\u306e\u751f\u5f92\u3055\u3093\u3069\u3046\u305e\u3054\u53c2\u52a0\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><strong>\u96e2\u5cf6<\/strong>\u306e\u751f\u5f92\u3055\u3093\u3001<strong>\u5c71\u9593\u90e8<\/strong>\u306e\u751f\u5f92\u3055\u3093\u3001\u6bce\u9031\u30e9\u30a4\u30d6\u306e\u30ec\u30c3\u30b9\u30f3\u304c\u53d7\u3051\u3089\u308c\u307e\u3059\u3088\uff01<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-9475 alignnone\" src=\"https:\/\/i0.wp.com\/www.dancingfun.net\/wp-content\/uploads\/2018\/02\/mountains-300x200.jpg?resize=300%2C200&#038;ssl=1\" alt=\"\" width=\"300\" height=\"200\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u8d64\u3061\u3083\u3093<\/strong>\u304c\u6ce3\u304d\u51fa\u3057\u3066\u3082\u5168\u7136\u5e73\u6c17^_^;<\/p>\n<p><strong>\u3054\u5bb6\u65cf\u3084\u30da\u30c3\u30c8<\/strong>\u306e\u4ecb\u8b77\u3067\u5916\u51fa\u3067\u304d\u306a\u304f\u3066\u3082\u5927\u4e08\u592b\uff01<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-9474 alignnone\" src=\"https:\/\/i0.wp.com\/www.dancingfun.net\/wp-content\/uploads\/2018\/02\/baby-2387661_640-300x199.jpg?resize=300%2C199&#038;ssl=1\" alt=\"\" width=\"300\" height=\"199\" \/><\/p>\n<p>\u5927\u52e2\u306e\u4e2d\u3060\u3068<strong>\u6c17\u304c\u5f15\u3051\u308b<\/strong>\u65b9\u3001\u304a\u5f85\u305f\u305b\u3057\u307e\u3057\u305f\uff01<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u5927\u4eba\u521d\u5fc3\u8005\u5411\u3051<\/strong>\u306b\u4f5c\u3089\u308c\u305f\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u3092\u4f7f\u3046\u306e\u3067\u3001<\/p>\n<p>\u300c<strong>\u305d\u3082\u305d\u3082\u7121\u7406(&gt;_&lt;)<\/strong>\u300d<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-9476 alignnone\" src=\"https:\/\/i0.wp.com\/www.dancingfun.net\/wp-content\/uploads\/2018\/02\/no-no-300x200.jpg?resize=300%2C200&#038;ssl=1\" alt=\"\" width=\"300\" height=\"200\" \/><\/p>\n<p>\u3068\u304b\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><strong>\u7a81\u7136\u96e3\u3057\u3044\u30b9\u30c6\u30c3\u30d7<\/strong>\u304c\u51fa\u3066\u304f\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><strong>\u5927\u4eba\u521d\u5fc3\u8005\u5411\u3051<\/strong>\u306b\u4f5c\u3089\u308c\u3066\u307e\u3059\u304b\u3089\u03c6(^^)\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\uff14\u6708\u306f\u300e\u7720\u308c\u308b\u68ee\u306e\u7f8e\u5973\u300f<\/strong>\u3002<\/p>\n<p>\u97f3\u697d\u306f\u4f5c\u54c1\u306b\u5408\u308f\u305b\u305f<strong>\u30d4\u30a2\u30ce\u66f2<\/strong>\u3002<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9477\" src=\"https:\/\/i0.wp.com\/www.dancingfun.net\/wp-content\/uploads\/2018\/02\/piano1-245x300.jpg?resize=245%2C300&#038;ssl=1\" alt=\"\" width=\"245\" height=\"300\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>5\u6708\u300e\u30e9\u30fb\u30d0\u30e4\u30c7\u30fc\u30eb\u300f\u30016\u6708\u300e\u30b3\u30c3\u30da\u30ea\u30a2\u300f\u30017\u6708\u300e\u30b8\u30bc\u30eb\u300f&#8230;<\/strong><\/p>\n<p>\u3068<strong>\u6bce\u6708\u30c6\u30fc\u30de\u3092\u66ff\u3048\u3066<\/strong>12\u304b\u6708\u9593\u98fd\u304d\u3055\u305b\u307e\u305b\u3093\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9479\" src=\"https:\/\/i0.wp.com\/www.dancingfun.net\/wp-content\/uploads\/2018\/02\/Fotolia_32671830_XS-237x300.jpg?resize=237%2C300&#038;ssl=1\" alt=\"\" width=\"237\" height=\"300\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u3082\u3061\u308d\u3093\u3001<\/p>\n<p>\u5bfe\u9762\u306e\u30ec\u30c3\u30b9\u30f3\u306b\u53d6\u3063\u3066\u4ee3\u308f\u308b\u3053\u3068\u306f\u51fa\u6765\u307e\u305b\u3093\u3088\u3002<\/p>\n<p>\u30d4\u30eb\u30a8\u30c3\u30c8\u306f\u51fa\u6765\u306a\u3044\u3057\u3001<\/p>\n<p>\u30b8\u30e3\u30f3\u30d7\u3082\u51fa\u6765\u307e\u305b\u3093\u3002<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9486\" src=\"https:\/\/i0.wp.com\/www.dancingfun.net\/wp-content\/uploads\/2018\/02\/ballet-532606_640-300x196.jpg?resize=300%2C196&#038;ssl=1\" alt=\"\" width=\"300\" height=\"196\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u7406\u60f3\u306f\u3001\u6559\u5e2b\u3068\u751f\u5f92\u304c\u540c\u3058\u7a7a\u9593<\/strong>\u3092\u5171\u6709\u3067\u304d\u308b\u30ec\u30c3\u30b9\u30f3\u3067\u3059\u3002<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-9480\" src=\"https:\/\/i0.wp.com\/www.dancingfun.net\/wp-content\/uploads\/2018\/02\/Fotolia_65155782_XS-300x211.jpg?resize=300%2C211&#038;ssl=1\" alt=\"\" width=\"300\" height=\"211\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u3067\u3082\u3001<strong>\u30aa\u30f3\u30e9\u30a4\u30f3\u306e\u30e9\u30a4\u30d6\u30ec\u30c3\u30b9\u30f3\u3060\u304b\u3089\u51fa\u6765\u308b\u3053\u3068<\/strong>\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u3053\u306b\u5149\u3092\u5f53\u3066\u3066\u6d3b\u7528\u3057\u3066\u3044\u305f\u3060\u3051\u308c\u3070\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305f\u3068\u3048\u3070\u3001<\/p>\n<p><strong>\u4f11\u3093\u3067\u3082\u4e38\u3005\u30d5\u30eb\u30ec\u30c3\u30b9\u30f3\u5fa9\u7fd2<\/strong>\u304c\u3067\u304d\u3066\u3057\u307e\u3063\u305f\u308a\u3001<\/p>\n<p>\u78ba\u8a8d\u3057\u305f\u3044\u3068\u3053\u308d\u3060\u3051<strong>\u7e70\u308a\u8fd4\u3057\u898b\u308b<\/strong>\u3053\u3068\u304c\u51fa\u6765\u307e\u3059\u3002<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9481\" src=\"https:\/\/i0.wp.com\/www.dancingfun.net\/wp-content\/uploads\/2018\/02\/device-3-300x221.jpg?resize=300%2C221&#038;ssl=1\" alt=\"\" width=\"300\" height=\"221\" \/><\/p>\n<p><strong>\u30b9\u30c6\u30c3\u30d7\u306e\u9806\u756a\u304c\u899a\u3048\u3089\u308c\u306a\u3044\u521d\u5fc3\u8005<\/strong>\u306e\u751f\u5f92\u3055\u3093\u306b\u3068\u3063\u3066\u306f\u3001\u5fc3\u5f37\u3044\u5473\u65b9\u306b\u306a\u3063\u3066\u304f\u308c\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4e0d\u660e\u70b9\u306f<strong>\u30ec\u30c3\u30b9\u30f3\u4e2d\u306b\u6559\u5e2b\u306b\u8cea\u554f<\/strong>\u3059\u308b\u3053\u3068\u3082\u51fa\u6765\u307e\u3059\u3002<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9487\" src=\"https:\/\/i0.wp.com\/www.dancingfun.net\/wp-content\/uploads\/2018\/02\/device-095563-300x225.jpg?resize=300%2C225&#038;ssl=1\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>DVD\u30ec\u30c3\u30b9\u30f3\u307f\u305f\u3044\u306b<strong>\u4e00\u65b9\u901a\u884c\u3067\u306f\u306a\u3044<\/strong>\u3093\u3067\u3059\u3002<\/p>\n<p>\u305d\u3093\u306a\u3044\u3044\u4e8b\u305a\u304f\u3081\u306e\u30ec\u30c3\u30b9\u30f3\u304c<strong>\u30b3\u30fc\u30d2\u30fc\u4e00\u676f\u3088\u308a\u5b89\u304f<\/strong>\u53d7\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9482\" src=\"https:\/\/i0.wp.com\/www.dancingfun.net\/wp-content\/uploads\/2018\/02\/coffee-386878_640-300x198.jpg?resize=300%2C198&#038;ssl=1\" alt=\"\" width=\"300\" height=\"198\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u25a0\u30ec\u30c3\u30b9\u30f3\u69cb\u6210<\/strong><\/p>\n<ol>\n<li>\u30d0\u30fc<\/li>\n<li>\u30bb\u30f3\u30bf\u30fc<\/li>\n<li>\u30dd\u30a2\u30f3\u30c8<\/li>\n<\/ol>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9485\" src=\"https:\/\/i0.wp.com\/www.dancingfun.net\/wp-content\/uploads\/2018\/02\/at_barre.jpg?resize=205%2C150&#038;ssl=1\" alt=\"\" width=\"205\" height=\"150\" \/><\/p>\n<p>\u30dd\u30a2\u30f3\u30c8\u306b\u6163\u308c\u3066\u3044\u306a\u3044\u65b9\u3001\u5c65\u304d\u65b9\u3092\u77e5\u308a\u305f\u3044\u65b9\u306f<a href=\"https:\/\/www.dancingfun.net\/how-to-treat-pointe-shoes\/\" rel=\"noopener\">\u3053\u3061\u3089<\/a>\u306e\u52d5\u753b\u3067\u4e88\u7fd2\u306a\u3055\u3063\u3066\u304f\u3060\u3055\u3044\u3002\u76ee\u6a19\u4e8c\u5206\u4ee5\u5185\u306b\u5c65\u304d\u66ff\u3048\u3089\u308c\u308b\u3088\u3046\u7df4\u7fd2\u3057\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044^_^;<\/p>\n<p><iframe loading=\"lazy\" style=\"display: block; margin: 0px auto;\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/woViQqxHCY0\" width=\"350\" height=\"197\" frameborder=\"0\" 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